Dr. Prathap AddageethalaThe Not So Secret Way to Better Health in 2021You’ve heard it before: regular exercise is good for your physical and mental health.2 min read·Feb 28, 2021--1--1
Dr. Prathap AddageethalaHow To Boost Your Energy Levels in 2021Have you found yourself tired and drained at the end of each day? Are you dragging yourself from zoom meeting to zoom meeting? Read on!2 min read·Feb 20, 2021----
Dr. Prathap AddageethalaCultivating a Positive Mindset for 2021What is the #1 predictor of success?2 min read·Feb 11, 2021----
Dr. Prathap AddageethalaHow to Set SMART Health Goals This YearHave you ever felt like you were working hard but weren’t making any progress towards your goals? You’re not alone.2 min read·Jan 2, 2021----
Dr. Prathap AddageethalaChoose Well — Stay HealthyWe all know someone who gets sick around the holidays every year. Are they just unlucky?2 min read·Jan 2, 2021----
Dr. Prathap Addageethala3 *super easy* ways Chiropractic care can help you reduce stressIf you’ve been reading my blog, or following me on the gram, you’ll know that I always talk about this point — stress = pain!2 min read·Dec 23, 2020----
Dr. Prathap AddageethalaFINALLY — The Link Between Your Stress and Your Spine EXPLAINEDYour stress level and spinal health are linked through your nervous system. I see you, TL;DR crowd.2 min read·Dec 7, 2020----
Dr. Prathap AddageethalaThe Impact of Chronic Stress During the Holiday Season (any Season, really)Unpopular opinion: stress can actually be a good thing. But only in certain situations… like if a lion was chasing you!2 min read·Nov 30, 2020----
Dr. Prathap AddageethalaWhy Does My Neck Hurt?Your neck has a tough job. It has to hold up the weight of your head every day… for a lifetime!2 min read·Nov 23, 2020----
Dr. Prathap AddageethalaThe Neck Pain Solution No One is Talking AboutPssst. Hey, you. Yeah, you.2 min read·Nov 16, 2020----
